AWAKEN THERAPY
Holistic Psychologist and Spiritual Hypnotherapist
Powerful support, helping you heal, transform and awaken to your true potential
The Soul Warrior’s Journey
Unlock the Path from Childhood Trauma to True Transformation
Free Roadmap & Hypnotherapy Session
A powerful guide to reclaim your strength and soul.
Step into your healing. Step into your power.
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Holistic
Psychology
Deep counselling and psychotherapy to heal wounding and transmute old, stuck patterns.
Healing
Products
Self-help materials, guided processes through books, audio programs and online courses.
Wellness
Library
Explore blogs, newsletters, and resources to guide and support your healing journey.
"At the heart of Awaken Therapy is our desire for healthy people to be living their best lives in a better world – a world anchored in love, harmony and compassion."
We all strive for a world where trauma doesn’t dictate our future, where everyone can achieve their full potential, and healthy families nurture new generations to thrive. At Awaken Therapy, we believe this is not only a possibility, but a reality within our grasp.
Confronting painful emotions and experiences can be challenging, but you don’t need to face them alone. From feelings of anxiety, sadness, anger and depression to deeper challenges such as unresolved traumas and abuse – I am here to guide, support, and empower you.
Whether your goals are to live more authentically, reach your greatest potential, reduce anxiety, or heal past wounds, you will find a nurturing, compassionate space here.
My approach to psychotherapy is holistic, combining the best of psychology, clinical hypnotherapy, spiritual traditions from East and West, practical experience and professional intuition developed over the last thirty years.
In this post-Covid world of high stress and long waiting lists, you deserve to have access to powerful, effective tools, techniques and supportive care, in timely and affordable ways.
I offer individual and couples counselling sessions, group therapy circles, online courses, books and audio programs, and uplifting spiritual art (with my wife Tia Rose).
Are you ready to heal and awaken to your true potential? Let's embark on this transformative journey together.
Holistic Psychologist and Clinical Hypnotherapist
Welcome. I'm James Hands, founder and director of Awaken Therapy, based in Queensland Australia. I have trained in and developed a range of powerful modalities to make your healing journey as safe and manageable as possible. I know the courage and persistence required for profound change, so I offer patient, caring support in all my connections; in person, in writing, in courses.
- Books, audio programs, online courses
- Holistic Psychology, Psychotherapy
- Clinical, Spiritual Hypnotherapy
- Individuals, couples, groups, community
Stories of Healing
"James has a gift for creating a safe and compassionate space. His guidance helped me process experiences I had carried for years, and for the first time, I feel free to move forward. Awaken Therapy has truly been life-changing for me." — Sarah G.
"Working with James has been one of the most transformative experiences of my life. He combines wisdom, empathy, and practical tools that made me feel supported every step of the way. I now approach life with more clarity, calm, and confidence."
— Daniel K.
"My partner and I came to James during a very difficult period in our relationship. His approach helped us understand each other more deeply and reconnect on a level we didn’t think was possible. We are stronger, happier, and more hopeful for the future."
— Emily & Tom R.
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