“James writes with a sense of purpose and from a place of love. He brings a unique perspective to our healing journey. His words are never judgemental or blaming, but instead encourage us to explore our own consciousness and connection to source, transforming our scars to embrace our magnificence. His academic knowledge of psychology intertwined with profound spiritual insight and real life examples make for a transformative read. Enjoy.”

— Trish Humphries, naturopath, acupuncturist and energy healer

“As a psychosomatic therapist, I know that trauma resides in the very structure of our being—bones, breath, tissue, and memory. James Hands offers a pathway that does not bypass the body but honours it, allowing healing to move through chemistry, structure, and soul. His SAFE model provides both clarity and compassion: to See, Accept, gather our Fragments, and Elevate is to return to the wholeness already within us. This book is steady, practical, and profoundly uplifting.”   

— Bianca Moeschinger, Master Teacher, Psychosomatic Therapy & Emotional Release Bodywork

“James is a pioneering author who brings a heart-based lens to the multileveled nature of trauma and psychology, guiding readers beyond traditional, mind-focused psychology into deeper realms of healing. His work offers thought-provoking questions and insights that awaken inner contemplation, inviting a return to the truth of who we are beyond our wounds. In a time where many seek more fulfilling pathways to freedom, James lights the way with compassion, depth, and soul-led wisdom.” 

–– Natasha Black, massage therapist, quantum healer and co-author of Touched By the Light