Now available — begin your journey of healing and transformation today.
You are more than your trauma. In this book, you'll discover the spiritual blueprint behind your suffering — and how to rise, heal, and serve.”_
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Inside the Book
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  Part 1: Involution & Descent
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Who we were before the incarnation
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Why we might choose challenging life themes
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The nature of trauma & the SAFE healing model
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Hitting rock bottom—preparing for the climb
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  Part 2: Evolution & Ascent
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Somatic work, body-mind modalities, therapy
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Integration into adult psychology & hypnotherapy
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Remembering your soul identity
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Deepening spiritual practices & closing the healing cycle
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Celebrating gifts born from trials
About the Author
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Hi, I’m James Hands.
I am a registered psychologist and hypnotherapist with more than 30 years of clinical experience, dedicated to helping people navigate the deepest wounds of life — especially childhood trauma — and transform those challenges into wisdom, growth, and purpose.
Over the decades, I’ve guided thousands of individuals and couples through every stage of healing:
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From the first brave step of sharing painful stories,
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To developing mature psychological understanding,
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And ultimately, to reconnecting with their spiritual Selves.
My approach is holistic and integrative. Drawing on traditional psychotherapy, somatic awareness, and spiritual hypnotherapy, I bridge the gap between psychology and soul-level healing. My mission is to create a safe space where people can move beyond suffering and discover greater love, freedom, and connection.
Through one-on-one sessions, group work, retreats, books, and online courses, I aim to inspire a shift from merely surviving to fully living — from wounds into wisdom, and from trauma into soul purpose.
Outside of my professional work, I’m a proud father to two incredible adult children and husband to spiritual artist Tia Rose. Together we live in the Gold Coast Hinterland of Queensland, Australia, surrounded by trees, kangaroos, parrots, and our beloved dogs. Nature is both our home and our teacher, constantly reminding us of the beauty of connection.
James Hands
Holistic Psychologist • Spiritual Hypnotherapist • Author & Founder of Awaken Therapy
The Journey Behind the Book
James’ Training & Qualifications
Academic Degrees
- Master of Arts (Counselling Psychology)
- Graduate Diploma of Applied Psychology
- Bachelor of Arts (Music, Psychology)
Professional Certifications
- Diploma of Clinical Hypnotherapy
- Certified Past Life Regressionist
- Certified Life Between Lives Practitioner
- Certificates of Metaphysical Studies, Tactile Therapies
- Psychodrama Auxiliary
Specialised Trainings
- Brandon Bays Journey Work
- Judith Richards Trauma Process
- Reiki Master
- Yoga Practitioner since 1983
Professional Memberships
- Member of the Australian Association of Psychologists (AAPi)
- Member of the Australian & New Zealand Mental Health Association (ANZMHA)
Words from Our Readers
"For those who would like to move beyond trauma or just have a deeper understanding of the spiritual meaning and purpose of their experiences, there is much helpful, healing wisdom here. James Hands writes with compassion and sensitivity."
— Robert Schwartz, hypnotist and author of Your Soul's Plan, Your Soul's Gift, and Your Soul's LoveÂ
“Find the Light of your soul gifts in the pages of James Hands’ wisdom to escape the blindness of human trauma. Consider that you are balancing past life free will and karmic behavior, serving as a teacher today to evolve your soul and Humanity.” Â
–– Dr. Linda Backman, psychologist/regression therapist and author of Bringing Your Soul to Light, The Evolving Soul, Souls on Earth, and Soul DesignÂ
“This book is a ray of light and hope in a time when so many are seeking healing. With depth and compassion, it paints the path toward true integration. A powerful guide for anyone seeking clarity, healing, and wholeness.”Â
— Clara Schroeder, ecotherapist and author of Re-Nature: How Nature Helps Us Feel Better and Do BetterÂ
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