Creating balance in our lives
Sep 28, 2025Balance
Last week we listened to ‘stillness.’ Another important theme is creating balance in our lives.
Work: Rest. Outward Doing: Inward Being. Action: Stopping. Giving: Receiving.
Imagine a tightrope walking high up on a wire. Their balance is not a static state, but rather a constant adjustment as they move along.
At this time on the planet, the wind is up and moving that wire around a lot too! It is even harder to stay balanced. For us, every day-hour-moment is different. We need to keep adjusting our choices according to how we feel. Listening to our gut instinct and inner tutor helps us know what we need.
- Too stressed, tired, overwhelmed? We need more rest and quiet.
- Feeling recharged, inspired or bored? Time to move, create and connect.
By being mindful of the in-breath and out-breath of our being and doing, we can notice any imbalance and respond as we go along.
A more balanced life will help us get across the wire of our life challenges as safely and smoothly as possible.
