Your path to healing starts here. “Trauma Survivor to Soul Warrior” is now available. Get the Book Now!
About Book Learn
Services
Services Awaken Therapy Community Awaken Therapy Circles Private Consultations Group Sessions Holistic Psychology Clinical Hypnotherapy Spiritual Hypnotherapy
Articles Contact Shop

Subscribe to my Newsletter

Weekly ideas for your growth and wellbeing

Subscribe to my Newsletter

Weekly ideas for your growth and wellbeing

Articles and Newsletters by James Hands

Creating balance in our lives Sep 28, 2025
Finding stillness Sep 21, 2025
Moving from shadow to light Sep 14, 2025
Devotion for Healing Sep 07, 2025
Another simple activity to clear strong emotion Aug 31, 2025
A powerful way to release emotions Aug 17, 2025
Branch-level healing Aug 03, 2025
Trunk-level Healing Jul 27, 2025
The Roots of Healing Jul 20, 2025
Our free will means the unexpected is constantly happening Jul 13, 2025
Overwhelmed by experiences Jul 06, 2025
Our soul wants to correct mistaken beliefs Jun 29, 2025

1 2 3 4 5

Categories

All Categories acceptance addiction article breathing change childhood trauma clearing emotions consciousness counselling deep psychology depression emotional freedom technique fasting fear focus forest bathing forgiveness frequency gratitude habits healing higher consciousness holistic psychology hypnotherapy inner work inspiration jesus joy judgement letting go logo love movement narcissim neurogenesis newsletter pain parenting peace personal development pleaser possessions projection quiet relationships resilience self-love sex shadow work sleep soul warrior spiritual development spiritual research stress therapy transformation trapped emotions trauma healing trauma survivor triggered trust
weekly newsletter

Subscribe to our Newsletter

Weekly ideas for your growth and wellbeing