Your path to healing starts here. “Trauma Survivor to Soul Warrior” is now available. Get the Book Now!
About Book The Healing Tree Circles 1:1 Reflections Shop

Receive Reflections

Weekly insights and guidance to support your healing, growth, and soul’s journey.

Subscribe to my Newsletter

Weekly ideas for your growth and wellbeing

Articles and Newsletters by James Hands

Read Here
Read Here
Read Here
Read Here
Read Here
Listen Here
Read Here
Read Here
Read Here
Read Here
Read Here
Read Here

List of Articles

How to Deal with Narcissists (Without Losing Yourself) Apr 21, 2026
Dealing With Narcissistic Personalities: What Actually Works Apr 14, 2026
What You Resist Persists: How Letting Go Leads to Healing Apr 07, 2026
The Double Matrix: Why Awakening Isn’t Enough Apr 05, 2026
Why Everything Feels So Intense Right Now (And What To Do About It) Apr 01, 2026
The Ego Explained: Why You Feel Stuck, Fearful and Always Chasing Mar 23, 2026
What Is Hypnosis? Understanding Hypnotherapy for Healing and Personal Growth Mar 17, 2026
The Healing Power of Stillness: Why Slowing Down Is Essential for Inner Growth Mar 09, 2026
Why You Get Triggered — And How to Handle It Properly Mar 05, 2026
Circle Wrap‑Up: Reflections From Our First Soul Warrior Circle Mar 03, 2026
Introducing the Soul Warrior Circle: Where Presence Is Enough Feb 24, 2026
Finding Depth as the Year Unfolds Feb 16, 2026
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18

Categories

All Categories acceptance addiction article breathing change childhood trauma clearing emotions consciousness counselling deep psychology depression emotional freedom technique fasting fear focus forest bathing forgiveness frequency friends gratitude habits healing higher consciousness holistic psychology hypnotherapy inner work inspiration jesus joy judgement letting go logo love movement narcissim neurogenesis newsletter pain parenting peace personal development pleaser possessions projection quiet relationships resilience self-love sex shadow work sleep soul warrior spiritual development spiritual research stress therapist therapy transformation trapped emotions trauma healing trauma survivor triggered trust
weekly newsletter

Subscribe to our Newsletter

Weekly ideas for your growth and wellbeing