Articles and Newsletters by James Hands
Flight Trauma Reaction
Jun 16, 2024
The Harmonised Self
Jun 13, 2024
Finding Freedom
Jun 09, 2024
Do you freeze, camouflage?
Jun 02, 2024
Cultivating Peace
May 26, 2024
Healing the Pleaser
May 19, 2024
Breaking Through Inner Barriers
May 16, 2024
Unpacking hidden childhood trauma
May 12, 2024
Finding Joy
May 05, 2024
Dealing with Pain
Apr 28, 2024
Refilling the Chalice of Self
Apr 20, 2024
Choose healing
Apr 14, 2024

Subscribe to our Newsletter
Weekly ideas for your growth and wellbeing